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Break Free from Your Fat Loss Plateau: Simple, Science-Backed Tips for Rapid Fat Loss
Feeling like you're stuck in your fat loss journey?
Nazim Ismail
Aug 21, 20248 min read


How to Lose 15 lbs in 90 Days Without Fad Diets: A Sustainable Approach to Fat Loss
Losing weight doesn’t have to mean following the latest fad diet. In fact, aiming to lose 15 pounds in 90 days can be done in a healthy,...
Nazim Ismail
Aug 13, 20242 min read


How to Exercise in Less Time: 6 Powerful Strategies for Efficient Workouts
This blog post shares six strategies to exercise efficiently in less time.
Nazim Ismail
Aug 13, 20243 min read


6 Nutrition Myths You Need To Know
If you’ve picked up a magazine recently, glanced at your computer between emails, or looked at your phone, the chances are you will have...
Nazim Ismail
Oct 12, 20216 min read


An Embarrassing Story I’ve Never Told Before.
My Fitness Story
Nazim Ismail
Sep 23, 20213 min read
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