Break Free from Your Fat Loss Plateau: Simple, Science-Backed Tips for Rapid Fat Loss
Feeling like you're stuck in your fat loss journey?
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Nazim Ismail
- Aug 13
- 2 min
How to Lose 15 lbs in 90 Days Without Fad Diets: A Sustainable Approach to Fat Loss
Losing weight doesn’t have to mean following the latest fad diet. In fact, aiming to lose 15 pounds in 90 days can be done in a healthy,...
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Nazim Ismail
- Aug 13
- 3 min
How to Exercise in Less Time: 6 Powerful Strategies for Efficient Workouts
This blog post shares six strategies to exercise efficiently in less time.
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Nazim Ismail
- Oct 12, 2021
- 6 min
6 Nutrition Myths You Need To Know
If you’ve picked up a magazine recently, glanced at your computer between emails, or looked at your phone, the chances are you will have...
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Nazim Ismail
- Sep 23, 2021
- 3 min
An Embarrassing Story I’ve Never Told Before.
My Fitness Story
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